Reiki Information

What's Reiki?

Reiki is a safe, natural, therapeutic technique that reduces stress and anxiety and provides
relaxation, thus promoting the body’s ability to heal. Universal Life Force Energy flows
through the practitioner to the recipient. As energy is often blocked or depleted when
one is sick or stressed, the Reiki energy flows through to revitalize, relax and clear
blocked energy.

Reiki is not a religion, nor is it affiliated with any religion. Reiki is spiritual in nature and
people of various faiths find it compatible with their religious beliefs. Often Reiki helps
with developing a deeper understanding of spiritual beliefs and contributes to spiritual
growth.

What's a Reiki Session Like?

Reiki can be provided anywhere by someone who has been attuned to the Reiki energy. It is usually done while you lie on a massage table, but you could sit in a chair if you prefer. You will remain fully clothed and only be asked to remove your shoes (and possibly a bulky belt or jewelry for comfort). The Reiki practitioner will place her hands on different positions on your body or just above your body. (If you prefer not to be touched, the Reiki energy will flow just as effectively, as the hands are placed in your energy field, above the body). Relaxing music is usually played to assist you with simply relaxing as you receive this beautiful energy. It is common to feel heat emanating from the practitioner's hands. Other times, you may feel cold, and sometimes you may not notice temperature changes, but you may notice sensations, just as a tingling feeling. Most people feel gloriously relaxed and it is not unusual to fall asleep. You may possibly feel anxiety, sadness or other emotions being released. Reiki sessions can be provided for any length of time. I commonly receive intuitive impressions when doing this energy work with you. If you choose, I will be happy to share the messages/impressions with you.


After the session, and for a period of time after the session, most people report feeling decreased stress and anxiety, and increased feelings of peace and tranquility. It is a feeling of being more "centered." Often people report decreased pain and improvement in symptoms related to side effects from medications or treatments. As part of the process, some people experience a temporary increase in symptoms or other discomfort while toxins are being released. When this takes place, it is very short-term and most people report feeling better than ever afterward. You may drink some extra water and take salt baths after your session (if not medically contraindicated) to help with the clearing process.


Some people feel significantly better after one session. This is usually the case when you are dealing with a short-term, acute issue and the stress relief and balancing of energy offers you what you need. When a condition or concern is chronic, it is common to benefit from multiple sessions. As this energy releases energetic blockages on multiple levels, gradual improvements may be experienced over a period of time. I am also honored to teach Reiki. You can take a Reiki class and become attuned to the Reiki energy that allows Reiki to flow through you! You will keep this ability throughout your lifetime. You can then use this to provide Reiki to yourself and/or to others.
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