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Select the right package for you

Ultimate Holistic Health Package

$900 (3 months)

This comprehensive package combines nutritional guidance, personalized fitness programs, Reiki energy healing, herbal wellness, meditation, and ongoing coaching. It is ideal for clients seeking a complete transformation in their health and wellness journey, addressing the mind, body, and spirit for balanced and holistic well-being.

What's Included:

  • Initial Holistic Health & Wellness Assessment and Goal-Setting Session

  • Detailed 12-week Nutrition, Herbal Wellness, and Meal Plan

  • Holistic Nutrition and Herbal Wellness Guide

  • Customized Fitness Program with Weekly Updates

  • Introductory Fitness Routine with Herbal Recovery and Wellness Support

  • Reiki Energy Healing Session

  • Weekly Holistic Coaching Sessions with Personalized Affirmations and Meditations

Fit for Life Program

$450 (4 weeks)

Achieve not only physical strength but also mental and emotional balance with the Fit for Life Program, combining customized fitness routines, the healing power of Reiki, and the natural benefits of herbalism. This 4-week program is designed to help you build strength, improve endurance, and develop a healthy, sustainable lifestyle—all while supporting your overall well-being.

What's Included:

  • Comprehensive Fitness Assessment and Goal-Setting Session

  • Personalized 4-Week Workout Routine

  • Weekly Progress Check-Ins

  • Reiki Energy Healing Session (Optional)

  • Herbal Wellness Consultation (Optional)

  • Access to Online Fitness Resources and Tips

Holistic Wellness Journey

$600 (3 months)

This plan provides ongoing 1:1 support from a Holistic Health & Wellness Coach, integrating nutrition, fitness, and lifestyle changes. It is designed to empower clients on their journey to holistic wellness.

What's Included:

  • Initial Holistic Health & Wellness Assessment and Goal-Setting Session

  • Customized Holistic Nutrition and Fitness Plans tailored to individual needs

  • Bi-weekly Holistic Coaching Sessions with Personalized Affirmations and Meditations for accountability and motivation

  • Email support between sessions for ongoing guidance

Goals:

  • Achieve long-term health and wellness

  • Create sustainable lifestyle changes

  • Develop a balanced approach to health

Nutritional Transformation Package

$350 (4 weeks)

This package focuses on personalized nutritional guidance, enhanced by the power of herbal wellness and Reiki energy healing to support both your physical and energetic well-being. Tailored meal plans, herbal recommendations, and Reiki sessions will help you adopt healthier eating habits and achieve your overall wellness goals.

What's Included:

  • Initial consultation to assess dietary habits, goals, and overall well-being

  • Customized nutrition, herbal wellness, and meal plan for four weeks

  • Weekly check-ins to track progress, adjust plans, and incorporate Reiki energy healing sessions

  • Reiki Energy Healing Session (Optional)

  • Access to a recipe booklet with healthy meal ideas, including tips for incorporating herbs into your meals